Arnau Ros 15:02 row
3,340
Meters
15:02.1
Time
2:15.0
Pace
195
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 115 |
January 19, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.1 | 3,340 | 2:15.0 | 142 | 789 | 18 | 150 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 | 146 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 18 | 159 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 18 | 147 |
| 15:02.1 | 7 | 2:30.0 | 104 | 656 | 0 | 147 |
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Workout Graph
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