Arnau Ros 30:00 row
7,067
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 115 |
January 27, 2025 23:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,067 | 2:07.3 | 169 | 883 | 20 | 137 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 20 | 131 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 20 | 141 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 20 | 136 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 20 | 139 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 882 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.