Arnau Ros 5:39 row
1,256
Meters
5:39.8
Time
2:15.2
Pace
73
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 114 |
February 13, 2025 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.8 | 1,256 | 2:15.2 | 141 | 786 | 20 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 |
| 5:39.8 | 137 | 2:25.2 | 114 | 693 | 21 |
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Workout Graph
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