Arnau Ros 25:09 row
5,837
Meters
25:09.5
Time
2:09.3
Pace
356
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 114 |
February 18, 2025 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.5 | 5,837 | 2:09.3 | 162 | 857 | 20 | 145 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 142 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 145 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | 148 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 | 143 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 | 147 |
| 25:09.5 | 34 | 2:19.7 | 128 | 741 | 19 | 148 |
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Workout Graph
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