Arnau Ros 10:00 row
2,353
Meters
10:00.0
Time
2:07.4
Pace
144
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 113 |
March 06, 2025 23:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 18 | 129 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 18 | 120 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 18 | 128 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 18 | 137 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 18 | 128 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 19 | 134 |
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Workout Graph
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