Arnau Ros 2x0:20/1:00r row
230
Meters
0:40.0
Time
1:26.9
Pace
22
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 271 |
| Overall Time | 2:40.0 |
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2131 |
| Stroke Rate | 52 |
| Stroke Count | 35 |
| Drag Factor | 151 |
March 08, 2025 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 230 | 1:26.9 | 532 | 2131 | 52 | |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 51 | |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 54 | |
| r41 |
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Workout Graph
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