Arnau Ros 48:00 row
11,291
Meters
48:00.0
Time
2:07.5
Pace
702
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 883 |
| Drag Factor | 113 |
March 10, 2025 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,291 | 2:07.5 | 169 | 880 | 18 | 133 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 18 | 127 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 19 | 131 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 883 | 18 | 129 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 18 | 129 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 18 | 138 |
| 36:00.0 | 1,413 | 2:07.3 | 169 | 882 | 19 | 139 |
| 42:00.0 | 1,412 | 2:07.4 | 169 | 881 | 18 | 138 |
| 48:00.0 | 1,402 | 2:08.3 | 165 | 869 | 19 | 135 |
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Workout Graph
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