Arnau Ros 20:00 row
5,442
Meters
20:00.0
Time
1:50.2
Pace
398
Calories
164
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 115 |
March 18, 2025 22:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,442 | 1:50.2 | 261 | 1198 | 29 | 164 |
| 5:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 30 | 157 |
| 10:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 30 | 164 |
| 15:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 28 | 168 |
| 20:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 29 | 169 |
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Workout Graph
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