Arnau Ros 20:00 row
5,507
Meters
20:00.0
Time
1:48.9
Pace
409
Calories
173
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 115 |
March 18, 2025 23:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,507 | 1:48.9 | 271 | 1231 | 29 | 173 |
| 5:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 29 | 170 |
| 10:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 30 | 168 |
| 15:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 28 | 174 |
| 20:00.0 | 1,420 | 1:45.6 | 297 | 1321 | 29 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.