Arnau Ros 2x0:20/1:00r row
235
Meters
0:40.0
Time
1:25.1
Pace
24
Calories
123
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 278 |
| Overall Time | 2:40.0 |
| Average Watts | 568 |
|---|---|
| Calories Per Hour | 2254 |
| Stroke Rate | 51 |
| Stroke Count | 34 |
| Drag Factor | 151 |
March 21, 2025 21:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 235 | 1:25.1 | 568 | 2254 | 51 | 123 |
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 51 | 120 |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 51 | 126 |
| r43 |
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Workout Graph
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