Arnau Ros 5:09 row
1,131
Meters
5:09.0
Time
2:16.6
Pace
66
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 14 |
| Stroke Count | 208 |
| Drag Factor | 114 |
March 25, 2025 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,131 | 2:16.6 | 137 | 772 | 14 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 5:09.0 | 25 | 3:00.0 | 60 | 506 | 7 |
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Workout Graph
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