Stacie Wash 7:06 row
1,012
Meters
7:06.1
Time
3:30.5
Pace
49
Calories
134
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 102 |
June 18, 2025 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.1 | 1,012 | 3:30.5 | 38 | 429 | 23 | 134 |
| 5:00.0 | 694 | 3:36.1 | 35 | 419 | 26 | 132 |
| 7:06.1 | 318 | 3:18.2 | 45 | 454 | 19 | 137 |
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Workout Graph
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