Stacie Wash 37:42 row
5,504
Meters
37:42.8
Time
3:25.5
Pace
276
Calories
132
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 842 |
| Drag Factor | 105 |
August 20, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:42.8 | 5,504 | 3:25.5 | 40 | 438 | 276 | 22 | 132 |
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 25 | 121 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 22 | 133 |
| 15:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 21 | 123 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 20 | 128 |
| 25:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 20 | 133 |
| 30:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 20 | 140 |
| 35:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 20 | 145 |
| 37:42.8 | 228 | 5:57.0 | 8 | 326 | 14 | 36 | 134 |
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Workout Graph
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