Stacie Wash 37:05 row
5,473
Meters
37:05.8
Time
3:23.3
Pace
275
Calories
128
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 894 |
| Drag Factor | 100 |
September 16, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:05.8 | 5,473 | 3:23.3 | 42 | 443 | 275 | 24 | 128 |
| 5:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 27 | 122 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 23 | 127 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 22 | 131 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 22 | 128 |
| 25:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 23 | 141 |
| 30:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 23 | 129 |
| 35:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 23 | 128 |
| 37:05.8 | 152 | 6:53.8 | 5 | 316 | 11 | 38 | 123 |
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Workout Graph
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