Stacie Wash 37:06 row
5,386
Meters
37:06.3
Time
3:26.6
Pace
270
Calories
134
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Stroke Count | 815 |
| Drag Factor | 115 |
October 01, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:06.3 | 5,386 | 3:26.6 | 40 | 436 | 270 | 21 | 134 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 25 | 123 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 23 | 139 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 22 | 117 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 21 | 138 |
| 25:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 20 | 133 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 20 | 145 |
| 35:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 20 | 132 |
| 37:06.3 | 193 | 5:27.2 | 10 | 334 | 11 | 27 | 146 |
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Workout Graph
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