Stacie Wash 3:04 row
315
Meters
3:04.2
Time
4:52.3
Pace
17
Calories
150
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 97 |
October 28, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.2 | 315 | 4:52.3 | 14 | 348 | 27 | 150 |
| 3:04.2 | 316 | 4:51.4 | 14 | 348 | 27 | 150 |
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Workout Graph
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