Stacie Wash 4:56 row
581
Meters
4:56.3
Time
4:14.9
Pace
30
Calories
127
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 101 |
October 29, 2025 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.3 | 581 | 4:14.9 | 21 | 372 | 26 | 127 |
| 4:56.3 | 582 | 4:14.5 | 21 | 373 | 26 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.