Stacie Wash 6:00 row
855
Meters
6:00.0
Time
3:30.5
Pace
42
Calories
119
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 103 |
November 07, 2025 05:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 855 | 3:30.5 | 38 | 429 | 27 | 119 |
| 2:00.0 | 218 | 4:35.2 | 17 | 357 | 35 | 107 |
| 4:00.0 | 314 | 3:11.0 | 50 | 472 | 24 | 124 |
| 6:00.0 | 323 | 3:05.7 | 55 | 487 | 24 | 128 |
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Workout Graph
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