Stacie Wash 5:26 row
718
Meters
5:26.6
Time
3:47.4
Pace
36
Calories
122
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 27 |
| Stroke Count | 149 |
| Drag Factor | 99 |
November 10, 2025 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.6 | 718 | 3:47.4 | 30 | 402 | 27 | 122 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 28 | 120 |
| 5:26.6 | 65 | 3:24.6 | 41 | 440 | 18 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.