Stacie Wash 5:06 row
685
Meters
5:06.5
Time
3:43.7
Pace
34
Calories
140
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 98 |
November 19, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 685 | 3:43.7 | 31 | 407 | 27 | 140 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 28 | 140 |
| 5:06.5 | 13 | 4:10.0 | 22 | 377 | 9 | 141 |
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Workout Graph
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