Stacie Wash 4:40 row
643
Meters
4:40.7
Time
3:38.2
Pace
32
Calories
135
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 98 |
November 23, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 643 | 3:38.2 | 34 | 415 | 27 | 135 |
| 4:40.7 | 643 | 3:38.2 | 34 | 415 | 27 | 135 |
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Workout Graph
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