Stacie Wash 20:06 row
2,595
Meters
20:06.6
Time
3:52.4
Pace
134
Calories
132
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 94 |
December 16, 2025 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 2,595 | 3:52.4 | 28 | 395 | 24 | 132 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 21 | 138 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 21 | 143 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 21 | 133 |
| 20:00.0 | 421 | 5:56.2 | 8 | 326 | 34 | 123 |
| 20:06.6 | 6 | 9:10.0 | 2 | 307 | 9 | 126 |
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Workout Graph
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