Stacie Wash 35:04 row
4,750
Meters
35:04.4
Time
3:41.5
Pace
242
Calories
143
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Stroke Count | 774 |
| Drag Factor | 91 |
December 30, 2025 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:04.4 | 4,750 | 3:41.5 | 32 | 410 | 242 | 21 | 143 |
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 31 | 26 | 124 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 21 | 135 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 21 | 138 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 21 | 135 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 21 | 159 |
| 30:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 19 | 154 |
| 35:00.0 | 433 | 5:46.4 | 8 | 328 | 27 | 25 | 150 |
| 35:04.4 | 3 | 12:13.3 | 1 | 303 | 0 | 0 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.