Stacie Wash 10:05 row
926
Meters
10:05.2
Time
5:26.7
Pace
57
Calories
140
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 94 |
January 06, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 926 | 5:26.7 | 10 | 334 | 21 | 140 |
| 5:00.0 | 589 | 4:14.6 | 21 | 372 | 19 | 126 |
| 10:00.0 | 333 | 7:30.4 | 4 | 313 | 24 | 145 |
| 10:05.2 | 5 | 8:40.0 | 2 | 308 | 0 | 149 |
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Workout Graph
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