Stacie Wash 41:01 row
6,004
Meters
41:01.5
Time
3:24.9
Pace
310
Calories
133
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 101 |
January 07, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:01.5 | 6,004 | 3:24.9 | 41 | 453 | 310 | 22 | 133 |
| 5:00.0 | 722 | 3:27.7 | 39 | 444 | 37 | 25 | 125 |
| 10:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 23 | 140 |
| 15:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 22 | 131 |
| 20:00.0 | 812 | 3:04.7 | 56 | 504 | 42 | 23 | 146 |
| 25:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 21 | 140 |
| 30:00.0 | 789 | 3:10.1 | 51 | 480 | 40 | 22 | 128 |
| 35:00.0 | 708 | 3:31.8 | 37 | 432 | 36 | 19 | 135 |
| 40:00.0 | 456 | 5:28.9 | 10 | 336 | 28 | 24 | 130 |
| 41:01.5 | 95 | 5:23.6 | 10 | 351 | 6 | 37 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.