Stacie Wash 10548m row
10,548
Meters
1:06:11.2
Time
3:08.2
Pace
533
Calories
147
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 1491 |
| Drag Factor | 99 |
January 16, 2026 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:11.2 | 10,548 | 3:08.2 | 52 | 480 | 22 | 147 |
| 13:40.1 | 2,200 | 3:06.3 | 54 | 486 | 23 | 167 |
| 13:46.0 | 4,400 | 3:07.7 | 53 | 482 | 23 | 153 |
| 13:56.9 | 6,600 | 3:10.2 | 51 | 475 | 22 | 150 |
| 14:02.9 | 8,800 | 3:11.5 | 50 | 471 | 22 | 141 |
| 10:45.3 | 10,548 | 3:04.5 | 56 | 491 | 23 | 125 |
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Workout Graph
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