Stacie Wash 10549m row
10,549
Meters
1:08:46.8
Time
3:15.6
Pace
535
Calories
140
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 1603 |
| Drag Factor | 98 |
January 20, 2026 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:46.8 | 10,549 | 3:15.6 | 47 | 460 | 535 | 23 | 140 |
| 13:20.1 | 2,200 | 3:01.8 | 58 | 500 | 111 | 24 | 136 |
| 13:56.4 | 4,400 | 3:10.0 | 51 | 475 | 111 | 23 | 154 |
| 14:30.1 | 6,600 | 3:17.7 | 45 | 455 | 111 | 22 | 133 |
| 14:32.8 | 8,800 | 3:18.3 | 45 | 454 | 113 | 23 | 138 |
| 12:27.3 | 10,549 | 3:33.6 | 36 | 423 | 89 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.