Stacie Wash 42m row
42
Meters
0:18.8
Time
3:43.8
Pace
2
Calories
111
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 111 |
January 23, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:18.8 | 42 | 3:43.8 | 31 | 407 | 2 | 18 | 111 |
| 0:16.3 | 42 | 3:14.0 | 48 | 464 | 2 | 18 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.