Stacie Wash 25:06 row
3,637
Meters
25:06.5
Time
3:27.1
Pace
188
Calories
125
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 101 |
February 09, 2026 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.5 | 3,637 | 3:27.1 | 39 | 449 | 188 | 23 | 125 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 24 | 125 |
| 10:00.0 | 744 | 3:21.6 | 43 | 456 | 38 | 22 | 123 |
| 15:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 23 | 141 |
| 20:00.0 | 768 | 3:15.3 | 47 | 468 | 39 | 23 | 131 |
| 25:00.0 | 527 | 4:44.6 | 15 | 360 | 30 | 28 | 116 |
| 25:06.5 | 5 | 10:50.0 | 1 | 553 | 1 | 0 | 115 |
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Workout Graph
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