Stacie Wash 1000m row
1,000
Meters
6:48.3
Time
3:24.1
Pace
52
Calories
129
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Stroke Count | 179 |
| Drag Factor | 107 |
April 06, 2026 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:48.3 | 1,000 | 3:24.1 | 41 | 441 | 52 | 26 | 129 |
| 1:55.3 | 200 | 4:48.2 | 15 | 350 | 11 | 30 | 112 |
| 1:21.0 | 400 | 3:22.5 | 42 | 445 | 10 | 24 | 120 |
| 1:11.2 | 600 | 2:58.0 | 62 | 513 | 10 | 24 | 136 |
| 1:11.9 | 800 | 2:59.7 | 60 | 507 | 10 | 24 | 134 |
| 1:08.8 | 1,000 | 2:52.0 | 69 | 536 | 11 | 26 | 146 |
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Workout Graph
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