Stacie Wash 33:03 row
4,787
Meters
33:03.9
Time
3:27.2
Pace
245
Calories
134
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 105 |
May 05, 2026 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:03.9 | 4,787 | 3:27.2 | 39 | 444 | 245 | 20 | 134 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 20 | 132 |
| 10:00.0 | 740 | 3:22.7 | 42 | 456 | 38 | 20 | 142 |
| 15:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 19 | 130 |
| 20:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 19 | 134 |
| 25:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 20 | 131 |
| 30:00.0 | 772 | 3:14.3 | 48 | 468 | 39 | 20 | 138 |
| 33:03.9 | 252 | 6:04.8 | 7 | 332 | 17 | 27 | 131 |
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Workout Graph
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