Stacie Wash 6:04 row
505
Meters
6:04.8
Time
6:01.1
Pace
33
Calories
111
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 93 |
July 05, 2026 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.8 | 505 | 6:01.1 | 7 | 325 | 33 | 27 | 111 |
| 5:00.0 | 438 | 5:42.4 | 9 | 324 | 27 | 28 | 113 |
| 6:04.8 | 67 | 8:03.5 | 3 | 333 | 6 | 24 | 109 |
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Workout Graph
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