Stacie Wash 15:06 row
2,411m
Meters
15:06.3
Time
3:07.9
Pace
120
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 97 |
June 16, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 2,411m | 3:07.9 | 53 | 481 | 23 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 15:00.0 | 685m | 3:38.9 | 33 | 414 | 26 |
| 15:06.3 | 9m | 5:50.0 | 8 | 328 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2nd workout of the day. No fan or water.