Stacie Wash 18:47 row
3,088m
Meters
18:47.2
Time
3:02.5
Pace
154
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 88 |
July 03, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.2 | 3,088m | 3:02.5 | 58 | 498 | 26 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 28 |
| 18:47.2 | 555m | 3:24.6 | 41 | 440 | 24 |
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