Stacie Wash 30:49 row
5,206m
Meters
30:49.3
Time
2:57.6
Pace
261
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 93 |
July 13, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.3 | 5,206m | 2:57.6 | 62 | 514 | 25 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 30:49.3 | 120m | 3:25.4 | 40 | 438 | 21 |
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