Stacie Wash v1:00/1:00r...1 row
194m
Meters
1:00.0
Time
2:34.6
Pace
10
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 214m |
| Overall Time | 2:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 41 |
| Drag Factor | 98 |
July 06, 2020 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 29 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 29 | |
| r: 1:00 | 20m | |||||
| r20m |
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Workout Graph
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