Stacie Wash 22:56 row
3,953m
Meters
22:56.0
Time
2:54.0
Pace
200
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 99 |
March 17, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.0 | 3,953m | 2:54.0 | 66 | 528 | 26 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 22:56.0 | 519m | 2:49.5 | 72 | 547 | 25 |
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