Stacie Wash 500m row
500m
Meters
2:23.2
Time
2:23.2
Pace
26
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 88 |
March 18, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 28 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 42 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 29 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 24 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 26 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 23 |
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Workout Graph
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