Stacie Wash 42:33 row
7,014
Meters
42:33.8
Time
3:02.0
Pace
351
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 88 |
March 18, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:33.8 | 7,014 | 3:02.0 | 58 | 499 | 351 | 23 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 24 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 24 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 25 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 23 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 23 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 24 |
| 35:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 24 |
| 40:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 25 |
| 42:33.8 | 400 | 3:12.2 | 49 | 469 | 20 | 23 |
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Workout Graph
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