Stacie Wash 24:28 row
4,242
Meters
24:28.6
Time
2:53.1
Pace
215
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 104 |
March 24, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.6 | 4,242 | 2:53.1 | 67 | 532 | 215 | 26 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 28 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 28 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 27 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 27 |
| 24:28.6 | 793 | 2:49.3 | 72 | 547 | 40 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.