Stacie Wash 23:00 row
4,005m
Meters
23:00.7
Time
2:52.3
Pace
203
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 117 |
April 03, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.7 | 4,005m | 2:52.3 | 68 | 535 | 27 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 27 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 28 |
| 23:00.7 | 529m | 2:50.7 | 70 | 541 | 30 |
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Workout Graph
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