Stacie Wash 24:18 row
4,024m
Meters
24:18.1
Time
3:01.1
Pace
202
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 95 |
March 27, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.1 | 4,024m | 3:01.1 | 59 | 502 | 23 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 26 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 23 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 24:18.1 | 730m | 2:56.7 | 63 | 518 | 22 |
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