Stacie Wash 44:04 row
7,411
Meters
44:04.7
Time
2:58.4
Pace
374
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 101 |
September 29, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.7 | 7,411 | 2:58.4 | 62 | 512 | 25 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 23 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 22 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 25 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 29 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 27 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 28 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 28 |
| 40:00.0 | 804 | 3:06.5 | 54 | 485 | 25 |
| 44:04.7 | 584 | 3:29.5 | 38 | 430 | 27 |
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Workout Graph
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