Stacie Wash 21:23 row
3,678m
Meters
21:23.3
Time
2:54.4
Pace
186
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 114 |
August 26, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.3 | 3,678m | 2:54.4 | 66 | 526 | 25 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 21:23.3 | 222m | 3:07.6 | 53 | 482 | 22 |
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Workout Graph
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