Stacie Wash 21:45 row
3,707m
Meters
21:45.0
Time
2:56.0
Pace
187
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 26 |
Stroke Count | 568 |
Drag Factor | 100 |
August 25, 2020 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:45.0 | 3,707m | 2:56.0 | 64 | 520 | 26 |
5:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
10:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
15:00.0 | 888m | 2:48.9 | 73 | 549 | 30 |
20:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
21:45.0 | 323m | 2:42.5 | 82 | 580 | 25 |
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Workout Graph
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