Stacie Wash 29:47 row
4,798m
Meters
29:47.1
Time
3:06.2
Pace
239
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 96 |
August 23, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.1 | 4,798m | 3:06.2 | 54 | 486 | 24 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 23 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 24 |
| 29:47.1 | 724m | 3:18.2 | 45 | 454 | 25 |
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Workout Graph
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