Stacie Wash 20:22 row
3,399m
Meters
20:22.4
Time
2:59.8
Pace
170
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 91 |
August 19, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.4 | 3,399m | 2:59.8 | 60 | 507 | 26 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 20:22.4 | 51m | 3:39.6 | 33 | 413 | 19 |
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Workout Graph
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