Stacie Wash 21:34 row
3,591m
Meters
21:34.9
Time
3:00.2
Pace
180
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 117 |
April 08, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.9 | 3,591m | 3:00.2 | 60 | 505 | 25 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 27 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 27 |
| 21:34.9 | 227m | 3:29.0 | 38 | 431 | 22 |
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Workout Graph
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