Stacie Wash 40:04 row
6,748m
Meters
40:04.9
Time
2:58.1
Pace
340
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 97 |
April 09, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.9 | 6,748m | 2:58.1 | 62 | 512 | 24 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 27 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 40:00.0 | 790m | 3:09.8 | 51 | 475 | 28 |
| 40:04.9 | 4m | 10:12.5 | 2 | 305 |
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Workout Graph
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