Stacie Wash v1:00/1:00r...1 row
160m
Meters
1:00.0
Time
3:07.5
Pace
9
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 160m |
| Overall Time | 2:00.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Stroke Count | 25 |
| Drag Factor | 98 |
April 22, 2021 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 26 | |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 26 | |
| r: 1:00 | 0m | |||||
| r0m |
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Workout Graph
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